Tag Archives: training

The way you train employees in your organization can affect whether they benefit from that training. It might be tempting to email out a long document, but that is not the best way to ensure employees retain the information. There are a few key strategies you should follow to keep …

Powerlifting is a strength sport that involves three main lifts: the squat, bench press, and deadlift. It’s a great way to build strength and muscle, and if you’re new to it, it can be a bit overwhelming. But don’t worry, we’re here to help you get started. The first thing …

PFD or Pelvic Floor Dysfunction is a common health condition that impacts men and women. Activities like heavy lifting, holding deep breaths, coughing hard, and intense workouts can increase pressure inside the abdominal cavity and severely strain the muscles. The pelvic floor muscles are quite similar to normal skeletal muscles. …

Look around the room you’re currently in and count the number of digital devices: are there more than two? Three? You’re not alone. Contemporary society is full of mobile phones, tablets, smart TVs — it’s an endless world of flashy distractions. Do you sometimes feel a little out of focus? …

Applying permanent makeup is a service that is offered by many beauty parlors. To be able to apply this type of makeup, though, the makeup artist must be certified. Having certification proves that they have practiced putting on permanent makeup and that they have passed a series of exams, before …

Most dog owners love giving their dogs treats. From rewards due to good behavior to rewards during training, the reasons for providing dog bites vary from person to person. Over treating your dog can, however, come with troublesome health conditions. When giving the dog treats, there are a handful of …

Having a pet in your household is always a good thing. Not only will you get a friend for life, someone who is always going to cheerfully welcome you when you get home, but numerous scientific studies have proven that dogs can be great for your child’s development. Plus, is …

The CrossFit frenzy has been growing for several years now. Developed in California, this method was designed to prepare athletes for unpredictable training with exercises involving functional movements, various exercises with transient intensities. CrossFit is a workout that echoes your routine, the activities that you must accomplish in daily life. …

When it comes to personal training, the name says it all; it’s personal. Everyone has unique fitness goals, whether you’re trying to build muscle, slim down, improve your overall health, or need some motivation. A qualified PT can help you reach them quickly, safely and effectively with a programme that’s …

The career of an accountant is attractive and interesting because it is represented in all forms of business as well in all segments of the economy. Accountants may be employed by an accounting agency, companies with internal accounting departments, non-governmental organizations, etc. So, how to become (and remain) a good …