Tag Archives: stress

Who doesn’t experience a little anxiety here and there? But what does it mean when the fear of social situations leaves you afraid to get out there and experience life? This, my friends, is social anxiety. For some people, it starts as a little tension and works up to full-blown …

Testosterone may be a hormone often related to males, though females have small amounts. If a male features a low testosterone level, the symptoms can include dysfunction and reduced bone mass and drive. The hormone has many vital functions, including: the development of the bones and muscles the deepening of …

Curious about what this is? Joy Organics told us, and now, we’re here to tell you. With regards to CBD products, many still have a tough time reconciling the words “cannabidiol” and “safe.” And this is most likely because of the accrued bad raps that hemp, when misused as a …

Pine pollen is a fantastic nature’s superfood on the planet that improves your overall health and wellness. This potent healing herb consists of 200 bioactive nutrients, minerals, amino acids, and vitamins in high concentrations—all help nourish the body at a fundamental level. It has been a treasure of Traditional Chinese …

One of the primary goals of running a startup is to ensure that your business ends up realizing its full potential. Such a task is easier said than done, and many startup owners do not realize just how much work it can take to achieve success. After all, running a …

Do you catch yourself clicking less and less on the radio icon on your smartphone with each passing day? Certainly, numerous streaming services that emerge on a daily level and get updated every now and then, carrying a bunch of benefits with them seem much more tempting. Just think about …

Depression and anxiety have certainly become commonly used words in the everyday dialogues of ordinary people. To some individuals, they even sound too lightly, although in fact, it’s really an increasingly frequent phenomenon encountered by people of all ages, nations, genders and backgrounds. Of course, it isn’t simple to fight …

The life of the XXI century man has changed, due to the general globalization of the planet, which has revolutionized our entire environment: information, fashions, trends, technology, travel, migrations … Life has accelerated, and we have the perception that time passes faster and there is no time at all. We …

The term ‘muffin top’ refers to the fat around your hips and lower tummy. It is aptly named for the resemblance of this fat to the top part of a muffin when it spills over the waistband of your pant like the rounded top of a muffin spread out over …

Over the last 6 months, I and my colleague Margaret Salmon MD have been running something of a campaign throughout offices and workplaces, extolling the virtues of getting enough sleep. Margaret has a background in neurology and she has seen first hand just what a lack of sleep can do. …