Tag Archives: Sleep

After menopause, women have more insomnia and take more anxiolytics than men… For most of their lives, women sleep better than men. From the first period, the action of female hormones protects their sleep and provides them with better quality rest. But that advantage has an expiration date: menopause. After …

Whether you are one of millions of adults who have a chronic sleep disorder, or just someone who is having trouble feeling rested now and then, CBD is a health supplement that can help. It works by interacting with the endocannabinoid system (ECS) in your nervous system, which manages several neurotransmitters that …