Tag Archives: Mental Health

Starting therapy is something to be proud of 2019 statistics indicate that 19.2% of adults in the United States received mental health treatment of some kind over the course of a year and that 9.5% had received therapy or counseling specifically. While this is by no means an extensive list, …

Music is soul therapy for all, no matter what state you are in. Music quotes from Emoovio.com will give your soul refreshment like never before. Music has a way to fix everyone. Happy music or sad music both take in in another world where you don’t remember anything else. Your …

The spaces we inhabit have a profound effect on our mental health and overall well-being. Thoughtful architectural design can promote relaxation, focus, creativity, and connection—while poorly designed buildings can negatively impact mood, increase stress and anxiety, and even contribute to depression. As architects and designers, we have an opportunity and …

Business owners like to think that mental health in the workplace doesn’t concern them. But a company is nothing without its employees, and business owners should think twice about how their workers feel, think, and behave. According to research, productivity is strongly linked to mental health. If an employee feels …

The digital age has changed the way we live our lives, making it easier to access information and connect with others. But while this technology can be a great asset, it can also make maintaining positive mental health more difficult. It’s not enough just to achieve good mental health; you …

There’s nothing clean or easy about divorce. Whether it’s a mutual decision, or one of you wants out, there’s no such thing as a simple divorce. It always leaves behind a mess with lots of complications. And while these complications can appear in a variety of forms – including financial …

Promoting a positive mindset in the workplace is a great way to keep employee satisfaction high and create an inclusive environment. To help your workplace boost morale, we will reveal five mental health first aid strategies that can positively impact staff members. Mental Health First Aid (MHFA) educates people on …

Cannabidiol and medical marijuana have been used for centuries to improve our health and overall wellness. Not too long ago, this plant was seen only as something bad, and possibly addictive, but in the last decade, science has proven that there are a lot of benefits that come from the …

We all want to be healthy and happy, but it’s not always easy to achieve. That’s why it’s important for employers to support their employees in making sure they are at their best. Workplaces can be stressful and hostile places, so it’s important that companies focus on promoting wellness. Here …