Tag Archives: Insomnia

How do you know when to take CBD for sleep? You should take it when you feel that you are having a hard time falling asleep, when you are not having a full night’s sleep or you are waking up multiple times during the night, or when you wake up …

In the hustle and bustle of life, people are getting stuck with daily chores. With the increasing competition in every field like education, career, etc., people sometimes lose focus. Extra burden on students and people who work can lead to a sedentary life. You sometimes might feel lazy and out …

No one likes to be overworked, but that doesn’t mean that it’s not happening. There are a lot of reasons why one might be overworked. The most common reason is having a crappy boss, while other reasons are directly related to the person themselves. Namely, there is a very real …

We all know that sleeping is one of the most important things in our life, and because of this reason, we need to give our best to make our sleeping circumstances are as perfect as possible. When it comes to using something to support your head while sleeping, we usually …

Having an occasional sleepless night is normal. We have all been through this. Staring at the ceiling all night with hundreds of thoughts swirling around in our mind, feeling frustrated because we cannot fall asleep and tomorrow is a big day. However, if this becomes a regular occurrence, it can …

An increasing number of people with insomnia are finding better sleep under a weighted blanket. These blankets are filled with balls, chains, and pellets, which is what makes the heavy. People who use this blanket claim that the pressure it created feels like a firm, warm hug, which gives a …

After menopause, women have more insomnia and take more anxiolytics than men… For most of their lives, women sleep better than men. From the first period, the action of female hormones protects their sleep and provides them with better quality rest. But that advantage has an expiration date: menopause. After …