Hormones are chemicals in your body that act as messengers between tissues. The endocrine system is responsible for the secretion of hormones and maintaining the levels of the hormones within normal levels. Hormones can act in the organ that produces them or can travel through the bloodstream to other organs …
Read More »Female Hormones Protect Sleep
After menopause, women have more insomnia and take more anxiolytics than men… For most of their lives, women sleep better than men. From the first period, the action of female hormones protects their sleep and provides them with better quality rest. But that advantage has an expiration date: menopause. After …
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