Tag Archives: difficulties

Being a student can be a joyful and enjoyable experience but it can also be stressful and at times difficult for many. Students not only have to attend a great number of classes but to pass them, they are also often required to write many assignments outside of the classroom. …

In simple terms, Cognitive Behavioural Therapy or CBT tackles normal human problems by trying to change the way we approach life, how we think and behave.  Sometimes the problems we face in our lives are not easily solved or changed – sick elderly parents, difficulties with children, redundancies, money worries …