Tag Archives: Coping Strategies

Coping Mechanisms for Life’s Big Changes ─ A Coach’s Perspective

Big life changes—ranging from career shifts to personal milestones—trigger a variety of emotional and psychological responses. Understanding how to navigate these changes effectively is crucial. From a coach’s perspective, especially in career coaching, employing targeted coping mechanisms can empower individuals to manage and adapt to new circumstances with resilience. Coping …

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