Herbal

5 Unique Techniques Utilized By Mental Health Therapists

The post is developed in partnership with BetterHelp.  If you’ve ever been to therapy before, then you may know that therapists often use a variety of strategies and techniques to help their clients overcome countless struggles and concerns. Therapists must be adaptable, as every person responds differently during sessions. While …

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12 Different Kinds of CBD Products and What They’re Good For

Cannabidiol (CBD) has a few very useful health benefits, which is why it has become a very popular supplement. It also helps that it is a natural chemical compound extracted from hemp, which is an eco-friendly and sustainable plant to cultivate. If you are new to CBD, you might not …

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Using Cannabis for Sleep – What You Need to Know

In addition to its recreational popularity, individuals commonly use cannabis for its range of health and wellness benefits. People with various conditions have found relief using marijuana in its various forms, with many using cannabis for sleep, rest, and recovery. Well known for its sedative and calming effects, cannabis is …

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What Is Sananga? A Comprehensive Dive into the Sacred Plant Medicine Practices

Sananga, a powerful and sacred plant medicine, has roots deep in the indigenous tribes of the Amazon basin. This traditional remedy, extracted primarily from the roots of the Tabernaemontana undulata or sananho shrub, has been a cornerstone in tribal healing and spiritual practices for generations. Its use extends beyond mere …

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5 Tips on How to Make Your Fresh Flower Bouquet Last Longer – 2024 Guide

Flowers are the most common gift for any life occasion and even some moments between them. A bouquet of lovely flowers can bring liveliness to any space and they leave a long-lasting impression, even after they wither. Whether you received flowers for graduation, anniversary, or you simply bought a beautiful …

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Vaping vs Smoking 2024 Guide – 8 Pros and Cons

Millions of people from all over the world enjoy smoking cigarettes on a daily basis. For all those people, it became a passion that has a big influence on their lives. A couple of years ago, a whole new concept has emerged. We are talking about vaping. Because this is …

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How Long Does It Take To Grow A Marijuana Plant

Marijuana is the most commonly used drug in the world and our country. It is a green, brownish, or gray mixture of finely chopped dried flowers, leaves, stems, and seeds of Indian hemp called Cannabis sativa. It looks like finer or coarser cut tobacco with a characteristic smell of dried …

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8 Ways Green Tea Can help You with Weight Loss – 2024 Guide

If you want to talk about healthy, let’s talk about green tea. You won’t find a more nutritious beverage, no matter how hard do you seek. Its healthiness lies in the fact that it’s rich in antioxidants and other healthy compounds that positively influence our wellbeing. One of the most …

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Should CBD become a part of your wellness routine – 2024 Guide

Cannabidiol and medical marijuana have been used for centuries to improve our health and overall wellness. Not too long ago, this plant was seen only as something bad, and possibly addictive, but in the last decade, science has proven that there are a lot of benefits that come from the …

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10 Ways Ancient Civilisations Used Cannabis

What do you think of first when somebody mentions cannabis? For many people, the answer is still the hippy movements of the ’60s and ’70s. Cannabis feels like a modern thing, but civilisations have been using the plant in ingenious ways for thousands of years. We’ve got together five examples …

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