Health

At times you may take your work seriously that you don’t even have time to eat. The human body needs the energy to keep moving and energy comes from the food you consume. According to foodnhealth.org, without eating healthy, the human body will not function as normal. It becomes difficult …

Post-Traumatic Stress Disorder or more commonly known as PTSD is a disorder that people develop after experiencing some kind of a dangerous, scary or shocking event. It is very normal to feel scared and afraid during or after a traumatic situation. This fear triggers a lot of changes in the …

In our fast-paced world dominated by screens and digital devices, our eyes are constantly under strain, leading to various vision-related issues. The importance of maintaining healthy eyesight cannot be emphasized enough, as clear vision is vital for daily activities and overall well-being. While technological advancements have made eye surgeries like …

Erectile dysfunction (ED), commonly referred to as impotence, is a prevalent condition affecting men of various age groups worldwide. It is characterized by the inability to achieve or sustain an erection sufficient for satisfactory sexual activity. While ED can have psychological and emotional impacts, recent advancements in medical technology have …

Procrastination is a fancy word that is on everyone’s lips over the last few years. We usually mistake it for laziness, however, procrastination may become a serious matter leading to anxiety, and never-ending stress. One possible solution to combat it is CBD. So, let’s understand whether it is a panacea …

What’s the worst thing you can do if you want to keep your posterior chain secure? Sit on your glutes all day! For most of us, we spend about half the day sitting on our butts, whether it is at work sitting at your desk, driving your car, sitting down …

In the hustle and bustle of life, people are getting stuck with daily chores. With the increasing competition in every field like education, career, etc., people sometimes lose focus. Extra burden on students and people who work can lead to a sedentary life. You sometimes might feel lazy and out …

Are you aware of your home and community’s impact on your well-being, especially if you’re a veteran? Enter the Department of Veterans Affairs (DVA) in Sydney. They’ve completely changed the game regarding personalised care for our veterans. DVA is a dedicated community offering various services customised to meet each individual’s …

CBD Vape oil has been used for a long time to help people cope with different conditions, to help them relax, fall asleep faster, and to relieve pain. If you’ve been using this liquid for a long time, you are probably wondering if you can make it at home. We …

Nutrition is the fuel we consume to ensure our health and energy level during a day. Thus, when we have unbalanced nutrition from the point of view of macronutrients and low in vitamins we will face health problems, low energy levels, poor mood, poor quality sleep and so on. Most …