The days of assuming that great build or well-proportioned body can be achieved simply by taking in a high-calorie diet and vigorous exercise are coming to a close and opening up the floor to the more contemporary concept of “holistic sports nutrition“. “Holistic” refers to the acknowledgment of the sportsperson …

When you stop and think about it, we have a wealth of possibilities nowadays when we want to start learning Arabic compared to those available 15 to 20 years ago. For example, if you wanted to start learning Arabic 20 years ago, there were just a few grammar books available …

Working in the information technology sector for the past fifteen years, I seem to be the perfect advocate for how technology can enhance the lives of humans. However, the results from my work told me nothing but not to use security cameras. Firstly, the cost The cost of installing security …

Tamil cinema is well known for always producing quality music, and has had a great start this year. Tamil film music listeners are certainly spoilt for choice considering the variety and the vibrant range of songs that have hit the deck. While Tamil music veterans have not surfaced that much …

Plaque is the number one reason we have to go to the dentist. Plaque accumulates on your teeth, causing cavities and making your gums sore. One way to get rid of plaque, or prevent it from ever accumulating, is to floss and brush regularly. But there is a new product …

Person-to-person loans, also known as P2P loans, do not come from traditional lenders such as banks, credit unions, and finance companies. Instead, you are borrowing money from another person or several persons. You will pay interest but the process of approving and getting the loan is much faster than a …

The Immigration Reform Act requires all workers in the United States to have their identity verified by completing the I-9 Employment Verification form. This is done for two primary reasons. The first one is to have the employee’s identity verified, and secondly to see if he/she is eligible to work …

With the constant academic workload hanging over your neck, writing an excellent research paper within a short notice can be frustrating. You need these essays to help fetch you a good mark for your examination. If you are in a competitive environment, you must do your best to get ahead …

Nature shows its colors during every season, shaping it in the recognizable photo for everyone whether we are talking about summer, winter, spring, or fall. We all want to introduce the specific theme of the time of the year in our house, right? The best possible chance you can get …

In simple terms, Cognitive Behavioural Therapy or CBT tackles normal human problems by trying to change the way we approach life, how we think and behave.  Sometimes the problems we face in our lives are not easily solved or changed – sick elderly parents, difficulties with children, redundancies, money worries …